:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light dark}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial}}body{margin:0;font-family:system-ui,-apple-system,Segoe UI,Roboto,sans-serif}.app{--bg:var(--tg-theme-bg-color,#fff);--fg:var(--tg-theme-text-color,#111);--hint:var(--tg-theme-hint-color,#6b7280);--card:var(--tg-theme-secondary-bg-color,#f3f4f6);box-sizing:border-box;background:var(--bg);min-height:100vh;color:var(--fg);padding:16px}.app[data-scheme=dark]{--bg:var(--tg-theme-bg-color,#17212b);--fg:var(--tg-theme-text-color,#f5f5f5);--hint:var(--tg-theme-hint-color,#9ca3af);--card:var(--tg-theme-secondary-bg-color,#232e3c)}.app h1{margin:0 0 8px;font-size:1.75rem}.diag{background:var(--card);color:var(--hint);border-radius:8px;padding:4px 10px;font-size:.875rem;display:inline-block}.app{--accent:var(--tg-theme-button-color,#2563eb);--accent-fg:var(--tg-theme-button-text-color,#fff);--err:#dc2626;--ok:#16a34a;max-width:880px;margin:0 auto}.top{justify-content:space-between;align-items:center;gap:8px;margin-bottom:12px;display:flex}.top h1{margin:0}.app button,.app select,.app input,.app textarea{font:inherit;color:inherit;box-sizing:border-box}.app button{border:1px solid var(--hint);background:var(--card);cursor:pointer;border-radius:10px;min-width:44px;min-height:44px;padding:0 14px}.app button[aria-pressed=true],.app button.primary{background:var(--accent);border-color:var(--accent);color:var(--accent-fg)}.app button:disabled{opacity:.5;cursor:default}.app button.link{min-height:44px;color:var(--accent);background:0 0;border:0;text-decoration:underline}.app select,.app input,.app textarea{border:1px solid var(--hint);background:var(--bg);border-radius:10px;width:100%;min-height:44px;padding:8px 10px}.app textarea{resize:vertical}.card{background:var(--card);border-radius:12px;margin:12px 0;padding:12px}.card h2,.card h3,.card h4{margin:0 0 8px}.field{flex-direction:column;gap:4px;margin-bottom:12px;display:flex}.label{font-weight:600}.hint{color:var(--hint);font-size:.875rem}.error{color:var(--err);font-size:.875rem}.ok{color:var(--ok);font-size:.875rem}.pre{white-space:pre-wrap;overflow-wrap:anywhere}.row{margin:4px 0}.scale{grid-template-columns:repeat(5,1fr);gap:8px;display:grid}.save-bar{flex-wrap:wrap;align-items:center;gap:12px;margin-bottom:8px;display:flex}.week-nav{justify-content:space-between;align-items:center;gap:8px;display:flex}.week-label{flex-direction:column;align-items:center;display:flex}.toggle,.day-picker{flex-wrap:wrap;gap:8px;margin-bottom:12px;display:flex}.badge{background:var(--accent);color:var(--accent-fg);border-radius:8px;margin-left:8px;padding:2px 8px;font-size:.75rem;font-weight:400}.plan-fact{grid-template-columns:1fr;gap:12px;display:grid}.plan-fact .col{border:1px solid var(--hint);border-radius:10px;padding:8px}@media (width>=640px){.plan-fact{grid-template-columns:1fr 1fr}}.today{border:2px solid var(--accent)}.week-plan{margin:0;padding:0;list-style:none}.week-plan li{border-top:1px solid var(--hint);padding:6px 0}.week-plan li.is-today{font-weight:600}.coach-comment{border-left:4px solid var(--accent);padding:8px}